If you prefer to write down how you're feeling, or if you're worried about being overheard on the phone, you can email Samaritans at CALM Campaign Against Living Miserably (0800 58 58 58) is a leading movement against suicide.
The following are helplines and support networks for people to talk to, mostly listed on the NHS Choices website "As an example, we had an induction day for reception and teachers were giving out books which were really simple books and the children were swiping the page instead of turning it." "Technology is fantastic but I think a lot of kids now just choose to sit indoors and play on this or play on that. "Everyone is struggling with the lockdown and it's harder for a lot of people to get out depending on where you live and your own circumstances. "This one is to prevent people from suicide and raise awareness of mental health in young people. "Once I finished that challenge I thought what can I do next? So I decided to run 10k everyday for a year.
Phill, 31, told the ECHO: "I'm a big football fan, I'm an Evertonian, so when the first lockdown started last year I decided to walk and run from every Premier League ground from Newcastle to Bournemouth just to make the children laugh. Receive newsletters with the latest news, sport and what's on updates from the Liverpool ECHO by signing up here. Phill is running a total of 2,190 miles (Image: Phill Hayward)
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